Social Representation Practices of People with Dissociative Disorders

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Social Representation Practices of People with Dissociative Disorders

Dissociative disorders are characterized by an involuntary disconnection between thoughts, identity, consciousness, and memory, as well as an involuntary escape from reality. A dissociative disorder can affect people of all ages, races, ethnicities, and socioeconomic backgrounds.

Only 2% of people meet the full criteria for chronic episodes, while up to 75% of people have at least one depersonalization/derealization episode in their lives. A dissociative disorder is diagnosed more frequently in women than in men.

Therapy for dissociative identity disorders

Psychotherapy

The most effective treatment for dissociative identity disorder is psychotherapy, also known as talk therapy. 1 Childhood abuse or other traumatic events are common causes of this condition. Stress or other factors in the environment (sounds, sights, smells) that remind the person of their trauma can trigger dissociative episodes, or “shifts” from one personality to another.

As a result, psychotherapy goals may include processing painful memories, managing abrupt behavioral changes, learning new coping skills, and reuniting multiple identities into a single functional person.

Cognitive Behavioral Therapy (CBT)

CBT challenges negative thought patterns and replaces them with current-reality-based thoughts. And you can also read about stress management.

CBT also aids in the processing of past traumas and the learning of coping mechanisms for depression, which is common in people with DID.

Dialectical Behavior Therapy (DBT):

It is a type of behavior therapy that DBT stands for dialectical behavior therapy, and it is a type of therapy that emphasizes both change and acceptance. The four main skills that DBT focuses on are:

Tolerance for distress: mastering the ability to cope with overwhelming emotions. And this research is done by our assignment editing expert Eddiee Broke.

Being mindful of your surroundings and what is going on in the present moment

Ability to effectively communicate and assert your needs and boundaries in relationships (interpersonal effectiveness).

Schema Therapy

A schema is a mental model that a person creates to aid in the interpretation of their experiences. People with dissociative identity disorder often have negative schemas and a lack of positive coping skills as a result of childhood trauma and/or abuse.

Schema therapy combines elements of various types of psychotherapy (talk therapy). Schema therapy has the following objectives:

assisting a person in identifying and healing negative schemas

Increasing awareness of childhood memories, as well as the emotions, physical sensations, and beliefs associated with them

assisting a person in gaining control over how they react to environmental triggers

Finding healthy ways to satisfy one’s basic emotional needs

Taking away the power of traumatic memories from the past

Psychodynamic Psychotherapy

The goal of psychodynamic psychotherapy is to help people understand the unconscious aspects of their suffering. This type of therapy employs several techniques to assist a person in comprehending how their past influences their current behaviors.

Desensitization and Reprocessing of Eye Movements (EMDR)

The goal of EMDR therapy is to alleviate the distress caused by traumatic memories. EMDR involves thinking about past trauma while also performing a physical task that stimulates both sides of the brain—the most common of which are eye movements. Taping, listening to sounds, or walking/pacing are some of the techniques used in this therapy.

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